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Family ID Information (Sports Registration)

2020 Summer Fitness Log
  - Complete and submit
Fitness Spreadsheet - Google Sheets - use this to keep track. Submit when you complete the Fitness log.

2020 Unionville Summer Fitness Program
Cone Drill

Unionville Hip Flexor Exercises

Unionville Links to Ball Work

Weight Training Program - Each workout should be done once a week with at least 1 day in between.
     Workout #1
     Workout #2

2020 Soccer Signup Form

Unionville Soccer Contract

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